NOURISHED

LIFE Retreat

Sept 30 - Oct 3, 2022

Aspen, CO

**Registration opens March 1**

If you don't make time for yourself, who will?

 

Join me (and my dear friend and talented culinary nutritionist Laura McCall) on an adventure in self-care via yoga, meditation, a rejuvenating sound bath, cooking classes, delicious & healthy food, and hiking in the gorgeous Fall colors of Aspen.