NOURISHED

LIFE Retreat

2021 Dates Coming Soon!

Aspen, CO

If you don't make time for yourself, who will?

 

Join me (and my wonderful friend and talented culinary nutritionist Laura McCall) on an adventure in self-care via Gentle & Restorative Yoga, Meditation, Delicious & Healthy Food, Creativity, and Hiking in the gorgeous Fall colors of Aspen.