NOURISHED

LIFE Retreat

September 30 - October 3, 2022

Aspen, CO

If you don't make time for yourself, who will?

 

Join me (and my wonderful friend and talented culinary nutritionist Laura McCall) on an adventure in self-care via Gentle & Restorative Yoga, Meditation, Delicious & Healthy Food, Creativity, and Hiking in the gorgeous Fall colors of Aspen.