CUSTOMIZE YOUR PRACTICE &
GO BEYOND THE PHYSICAL
Whether you are newer to yoga or have decades of experience, a one-on-one session is or workplace yoga session offer a nurturing, informative, and inspiring way to focus .
Sessions can be conducted in-person or via video.
I'll connect with you prior to our session to get a sense of your goals and hopes for our work together, then I'll customize the practice just for you (or your staff). Some of my favorite topics for one-on-one sessions include accessible approaches to breathwork and meditation, customizing prop set-ups and modifications for challenging poses, and luxurious propping for deeply relaxing restorative poses.
All sessions are $95/hour, and pricing includes a brief check-in call/email
before and after the session.
See below for my current one-on-one options, and get started today!
FROM A PRIVATE CLIENT WHO WAS
NEW TO YOGA
“My personal journey in yoga has been life-altering. Kerry took a skeptical, not-so-fit version of me and developed a newer and improved version by showing me that
yoga can be for everyone.
In a very short time, I learned so much about my body through movement.
I went from skeptic to true believer,
rarely missing a weekly session.
I became conscious of how I stand, move and sit, and with a commitment of just an hour a week, I saw a significant improvement in my overall health."
- Shannon A.