Classes
Join me for in-person or virtual classes that recharge body and mind.
Weekly Gentle Yoga
Virtual
Fridays from 10-11am CT / 9-10am MT
or practice with the 24-hour recording
Feel great with a practice of strength, mobility, balance, and rest
Enjoy a variety of feel-good floor poses, active standing poses, and accessible breath and mindfulness techniques. Every class will offer you chances to enhance your balance and experience deep rest.
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While beneficial for those with restrictions or injuries, gentle yoga is not just a second choice when active practice isn’t possible. You're invited to change your goals with practice: instead of an always-on or always-off practice, explore the beauty of something in the middle.
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No previous yoga or meditation experience is necessary.
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Join 5-10 minutes early to share a request for the practice and enjoy community connections in our zoom room. These chats are so fun!
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Register at bloomyogastudio.com
Resonant Reset:
Restorative Yoga + Sound Bath
Friday, May 15th from 6:30 - 7:45pm
@ Radiance Power Yoga in Boulder
​Experience the power of downshifting your nervous system
You'll feel the shift as you practice a relaxing sequence of floor-based gentle and restorative yoga poses accompanied by the soothing sounds of Himalayan singing bowls, gongs, chimes, and other meditative instruments.
Restorative yoga primes the body for deep rest, using props such as bolsters and blankets to fully support you in each pose. Combined with accessible breath and mindfulness techniques, this practice will offer a reset for your mind, body, and nervous system.
No previous experience necessary. Come in comfy clothing and bring a yoga mat or rent a mat at the studio. Other props will be provided.
Mindful Moment
30 min Gentle Yoga
Thurs, June 25th from 5:15 - 5:45pm
Enjoy some gentle yoga and easy mindfulness
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Kerry is excited to partner again with Katie Brodnik's MyMenoMap community to offer a 30-minute practice of gentle yoga and mindfulness before their June community dinner.
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Come as you are - no special clothing or props needed.
Register for the Mindful Moment and Community dinner
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And check out the May 2026 Putting Menopause on the Map event in Longmont. It's fun, informative, and an awesome group of women.​
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Pop-up Gentle Yoga Class
50/50 format - first half gently active, second half restorative
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Join Kerry for this rare in-person Gentle Yoga class at Bloom!
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The 50/50 format is such a treat. Starting with gently active yoga poses to build strength, mobility, and balance, you'll enjoy a satisfying experience of reconnecting with breath, body, and mind. Then settle in for a luxurious restorative finish with a couple of longer held, fully supported poses that invite deep rest and rejuvenation.
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Bring a yoga mat if you have one and come in comfortable clothing. All other props will be provided.
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