Classes
Join me for in-person or virtual classes that recharge body and mind.
Weekly Gentle Yoga
Virtual
Fridays from 10-11am CT / 9-10am MT
or practice with the 24-hour recording
Feel great with a practice of strength, mobility, balance, and rest
Enjoy a variety of feel-good floor poses, active standing poses, and accessible breath and mindfulness techniques. Every class will offer you chances to enhance your balance and experience deep rest.
While beneficial for those with restrictions or injuries, gentle yoga is not just a second choice when active practice isn’t possible. You're invited to change your goals with practice: instead of an always-on or always-off practice, explore the beauty of something in the middle.
No previous yoga or meditation experience is necessary.
Join 5-10 minutes early to share a request for the practice and enjoy community connections in our zoom room. These chats are so fun!
Register at bloomyogastudio.com
Pop-up Restorative Class
Join Kerry for this rare in-person Restorative class at Bloom!
Treat yourself to the deep physiological relaxation a restorative yoga practice offers. With an intentional sequence of just a few supported poses, you'll experience the nervous system slowdown you've been craving. All you need to do is show up and receive rest.
Bring a yoga mat if you have one and come in comfortable clothing. All other props will be provided.
Resonant Reset:
Restorative Yoga + Sound Bath
Fall 2026 dates (all sessions are from 6:30 - 7:45pm)
Saturday, October 24th
Friday, December 4th
@ Radiant Roots Collective in Boulder
Experience the power of downshifting your nervous system
You'll feel the shift as you practice a relaxing sequence of floor-based gentle and restorative yoga poses accompanied by the soothing sounds of Himalayan singing bowls, gongs, chimes, and other meditative instruments.
Restorative yoga primes the body for deep rest, using props such as bolsters and blankets to fully support you in each pose. Combined with accessible breath and mindfulness techniques, this practice will offer a reset for your mind, body, and nervous system.
No previous experience necessary. Come in comfy clothing and bring a yoga mat or rent a mat at the studio. Other props will be provided.
