Dynamic and experiential trainings to benefit you and your students
20-hour Gentle & Restorative
May 13 - 15, 2022
2023 Dates TBD
Friday 6-9 pm
Saturday 11am - 5pm
Sunday 11am - 5pm
Remaining 5 workshop hours are conducted virtually
About the 20-hour Gentle & Restorative Yoga Training
This dynamic and experiential training will teach you to create safe, engaging, and satisfying gentle and restorative yoga poses, principles, and sequences (for yourself and your students!). With a balance of discussion, experiential work, and practice teaching your fellow trainees, you'll come away from this weekend feeling rejuvenated, inspired, and empowered to share what you've learned.
In this training, you'll learn:
why the in-between gentle approach is so important for today's student
how to incorporate stronger work in a balanced way
the secret to creating a soft practice that isn't one-dimensional
the best restorative poses to teach for group classes
accessible ways to incorporate breath work and meditation
Break free from your routine and learn a new approach to practice that your students (and your own body) will love! This training will provide you with a new specialty that will make you more versatile as a teacher, while also enhancing and refining your teaching of other styles. And perhaps most importantly, you will come away feeling inspired to apply a gentler approach in your own practice and life - because it's essential to walk the walk as a teacher!
Five of the total workshop hours will be conducted virtually via recorded content and mentorship sessions.
Handout with Photos
Students will receive an information-packed handout that includes photos of poses as well as tips for practicing the techniques shared in the training.
Continuing Ed Hours
This workshop is open to yoga teachers, yoga teachers-in-training, and dedicated practitioners. This workshop is also eligible for Continuing Education (CE) credits in accordance with Yoga Alliance standards. See YogaAlliance.org for more information. All hours are contact hours.
A certificate of completion is available for this 20-hour Gentle & Restorative Yoga Teacher Training. To be eligible for the certificate, participants must attend all training hours and complete all homework assignments.
Tuition for 20 hr Gentle Yoga Teacher Training
$450, or $400 if paid in full by early payment deadline
Bloom Teacher Training grad price - $375
“A mini-retreat! Not only did I gather tools for my teaching toolbox, I also connected with like-minded souls, sharing each other’s knowledge in such a compassionate, welcoming, and empowering environment. Loved every aspect of it!”
2019 Gentle Trainee
“Gentle Yoga training with Kerry was everything that I hoped for and more. I feel so much more confident teaching my gentle and restorative classes, and the training shift."
“Kerry is such a warm and beautiful spirit who shares her passion for doing less. Her Gentle training facilitated a beautiful way of practicing that has ignited my excitement to teach. I loved this training and would highly recommend!!”
“This training offered a perfect mix of teacher/student interaction and experiential learning, plus a variety of gentle/restorative classes guided by Kerry – ahh – what a heavenly treat. The attendees were a wonderful group who shared their teaching experience and knowledge which Kerry welcomed and encouraged.”
2019 Gentle Trainee
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