20-hour Gentle & Restorative
Yoga Training

May 13 - 15, 2022

Friday 6-9pm​

Saturday 11am - 5pm

Sunday 11am - 5pm

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Remaining 5 workshop hours conducted virtually

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@ Bloom Yoga Studio

Chicago, IL

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ABout the Training

This dynamic and experiential training will teach you to create safe, engaging, and satisfying gentle and restorative yoga poses, principles, and sequences (for yourself and your students!). With a balance of discussion, experiential work, and practice teaching your fellow trainees, you'll come away from this weekend feeling rejuvenated, inspired, and empowered to share what you've learned.

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In this training, you'll learn:​

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• why the in-between gentle approach is so important for today's student

• how to incorporate stronger work in a balanced way

• the secret to creating a soft practice that isn't one-dimensional

• the best restorative poses to teach for group classes

• accessible ways to incorporate breath work and meditation

Break free from your routine and learn a new approach to practice that your students (and your own body) will love! This training will provide you with a new specialty that will make you more versatile as a teacher, while also enhancing and refining your teaching of other styles. And perhaps most importantly, you will come away feeling inspired to apply a gentler approach in your own practice and life - because it's essential to walk the walk as a teacher!

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VIRTUAL HOURS

Five of the total workshop hours will be conducted virtually via recorded content and mentorship sessions.

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Handout with photos

Students​ will receive an information-packed handout that includes photos of poses as well as tips for practicing the techniques shared in the training.

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Continuing Ed HOURS

This workshop is open to yoga teachers, yoga teachers-in-training, and dedicated practitioners. This workshop is also eligible for Continuing Education (CE) credits in accordance with Yoga Alliance standards. See YogaAlliance.org for more information. All hours are contact hours.

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Attendance Policies

A Certificate of Completion is available for this 20-hour Gentle Strength Yoga Teacher Training. To be eligible for the certificate, participants must attend all training hours and complete all homework assignments.

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Tuition for 20 hr Gentle Yoga Teacher Training

$450, or $400 if paid in full by early payment deadline

200 hour Hybrid

Yoga Teacher Training

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October 2022 - April 2023​

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See the complete schedule details

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@ Bloom Yoga Studio

Chicago, IL

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Become a skillful yoga teacher

We believe that yoga teacher training is about so much more than learning to teach down dog. Bloom's well-respected Yoga Alliance registered 200-hour program will empower you to better understand the depth of the yoga tradition while learning to apply it to your own life.

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With a solid foundation in alignment, yogic philosophy, and practical teaching skills, our experienced teacher trainers will help you find your unique voice and teaching style. Hone your skills of communication and teaching so you can share this wonderful, life-changing practice with others in a welcoming and accessible way.

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Whether you’re looking to become a yoga instructor or simply want a deeper experience in your personal practice, our curriculum boils down the complexities of the modern yoga tradition to the key fundamentals so you'll come away with a solid understanding of a safe, inspiring, and authentic approach to practice and teaching.

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Comprehensive hybrid curriculum

Get the best of both worlds with the majority of your sessions conducted live in-person, with supplemental virtual sessions that offer convenience and a different way of learning. 

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I'm honored to be a Lead Trainer in Bloom's fantastic teacher training program. Learn more and join us on this exciting next step in your yoga adventure!