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Begin your journey to a happier, healthier you.

With a range of practices, including somatic therapy, sound baths, yoga and mindfulness, my goal is to help you feel like the best version of yourself. Find balance and peace in your daily life so you can tackle any challenge with confidence.

Are you ready to discover the power of true mind-body harmony?

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Find vibrant wellbeing
in your everyday life

​I believe health is a whole-person endeavor.​​

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You can create real change in your daily life, no matter where you're starting from.

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Somatic therapy for individuals

Couples therapy

Groups - emptying nest and somatic resourcing

Yoga & mindfulness classes

Sound baths

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I offer a complimentary 20-minute phone consultation so you can learn more and explore if it's a fit to work together. Schedule below or call me at (720) 251-2887.

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