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Create vibrant wellbeing 

With a master's degree in Somatic Therapy and more than 25 years of yoga & mindfulness teaching experience, I'm passionate about sharing tools for wellbeing in an accessible, individualized, and down-to-earth way. 

Here are the ways we can work together:

  • Somatic counseling for adults - individual & couple sessions

  • Parent coaching and support groups for families

  • Yoga & Mindfulness experiences for individuals & groups

  • Sound therapy in one-on-one & group settings

Learn how you can find equanimity in turbulent times and enjoy your beautiful imperfect life right now.

"How we spend our days is, of course, how we spend our lives."

― Annie Dillard
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