Yoga in your Pajamas
Home practice can be difficult - let me help!
See below for brief gentle online yoga practices and enjoy a little bit of yoga at your convenience (in your PJs).
Teaching gentler practices isn't easy. Learn the art of creative propping /modification & skillful sequencing, and create a deeply rejuvenating experience on the mat.
Need a little yoga right now?
Nice to meet you!
My name is Kerry, and I love yoga.
I specialize in teaching Gentle and Restorative Yoga.
Yoga, conscious breath, and meditation have been an integral part of my daily life for over 20 years now, and I'm passionate about sharing the depths of this practice in an accessible, individualized, and down-to-earth way.
From retreats to trainings to mentorship, I offer my unique, softer approach to help others practitioners and teachers take this beautiful practice into their imperfectly wonderful real lives.
I don't email often (once a month, typically), but when I do I'll do my best to inform AND inspire!
And I promise not to share your email address.