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Begin your journey to a happier, healthier you.

With a range of practices, including somatic therapy, sound baths, yoga and mindfulness, my goal is to help you feel like the best version of yourself. Find balance and peace in your daily life so you can tackle any challenge with confidence.

Are you ready to discover the power of true mind-body harmony?

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Find vibrant wellbeing
in your everyday life

​I believe health is a whole-person endeavor.​​

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You can create real change in your daily life, no matter where you're starting from.

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Somatic therapy for individuals

Couples therapy

Groups for support & education

Yoga & mindfulness classes

Sound baths for private events

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I offer a complimentary 20-minute phone or video consultation so you can learn more and explore if it's a fit for us to work together. Click below to schedule.

Schedule your complimentary 20 minute consultation by clicking here, or call me at (720) 251-2887. You're also welcome to fill out the form to message me directly.

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I've made an intentional decision to not be on social media because it's better for my own mental health. We can still connect!

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Join my email list for monthly emails that inform and inspire. I'll never share your email address - I don't like spam either.

Thank you for contacting me! Your message has been successfully sent.

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