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Create vibrant wellbeing for your body & mind

As a somatic counseling master's candidate and a yoga & mindfulness teacher for more than 25 years, I'm passionate about sharing tools for wellbeing in an accessible, individualized, and down-to-earth way. 


Here are the ways we can work together:

  • Somatic counseling for adults - individual & couple sessions

  • Parent coaching and work with teens and families

  • Support groups

  • Yoga & Mindfulness experiences for individuals & groups

  • Sound therapy in one-on-one & group settings

Learn how you can find equanimity in turbulent times and enjoy your beautiful imperfect life right now.

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"How we spend our days is, of course, how we spend our lives."

― Annie Dillard
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