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Create vibrant wellbeing for your body & mind

As a somatic counseling master's candidate and a yoga & mindfulness teacher for more than 25 years, I'm passionate about sharing tools for wellbeing in an accessible, individualized, and down-to-earth way. 

Here are the ways we can work together:

  • Somatic counseling for adults - individual & couple sessions

  • Parent coaching and work with teens and families

  • Support groups

  • Yoga & Mindfulness experiences for individuals & groups

  • Sound therapy in one-on-one & group settings

Learn how you can find equanimity in turbulent times and enjoy your beautiful imperfect life right now.

"How we spend our days is, of course, how we spend our lives."

― Annie Dillard
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