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Create vibrant wellbeing for your body & mind
As a somatic counseling master's candidate and a yoga & mindfulness teacher for more than 25 years, I'm passionate about sharing tools for wellbeing in an accessible, individualized, and down-to-earth way.
Here are the ways we can work together:
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Somatic counseling for adults - individual & couple sessions
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Parent coaching and work with teens and families
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Support groups
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Yoga & Mindfulness experiences for individuals & groups
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Sound therapy in one-on-one & group settings
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Learn how you can find equanimity in turbulent times and enjoy your beautiful imperfect life right now.
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